Overcome Perfectionism for Peace of Mind
Picture this: You're in a job interview, and just as the interviewer utters those infamous words, "Tell me about your weaknesses," you enthusiastically spill the beans about your undying commitment to perfectionism, spinning the weakness into a strength. Sound...
VIDEO: Activate the Energy of Your Inner Wise Adult and Take Control of Your Life
This the third video in a 3-part series to boost your confidence, take control of your life, and form meaningful connections with others. Embracing the energy of your wise adult can help you make informed decisions, cultivate self-awareness, and step into a purposeful...
VIDEO: Is Your Inner Adaptive Child Sabotaging Your Life?
This the second video in a 3-part series to boost your confidence, take control of your life, and form meaningful connections with others. The adaptive inner child is the little voice in your head that keeps you stuck in old patterns and behaviors. Sound familiar?...
VIDEO: Traits of the Wounded Inner Child and Tips for Healing
This the first video in a 3-part series to boost your confidence, take control of your life, and form meaningful connections with others. The wounded inner child is the part of you that still carries emotional and psychological wounds from your childhood experiences....
Hey there, I'm Mary Ellen
Welcome to my little corner of the internet!
Here you’ll find
• inspiration for keeping a clear head amid daily stressors
• how to live in alignment with your true self
• stories from my own journey to wholeness
CURIOUS WHAT COACHING CAN DO FOR YOU?
Feeling stuck, overwhelmed, burnt-out? Schedule your free call and experience coaching with me first hand. I’ll help you get clear about where you’re stuck and what your next steps are to move forward.