I almost lost him and found my purpose instead
I wouldn’t be doing the work I’m doing today if it hadn’t been for meeting my kismet coach, Jen. It was 2015, and my partner had been working with her for over a year. Watching his growth was inspiring. He was calmer, clearer, more grounded. Meanwhile, I was spinning...
Overcome Perfectionism for Peace of Mind
Picture this: You're in a job interview, and just as the interviewer utters those infamous words, "Tell me about your weaknesses," you enthusiastically spill the beans about your undying commitment to perfectionism, spinning the weakness into a strength. Sound...
VIDEO: Activate the Energy of Your Inner Wise Adult and Take Control of Your Life
This the third video in a 3-part series to boost your confidence, take control of your life, and form meaningful connections with others. Embracing the energy of your wise adult can help you make informed decisions, cultivate self-awareness, and step into a purposeful...
VIDEO: Is Your Inner Adaptive Child Sabotaging Your Life?
This the second video in a 3-part series to boost your confidence, take control of your life, and form meaningful connections with others. The adaptive inner child is the little voice in your head that keeps you stuck in old patterns and behaviors. Sound familiar?...

Hey there, I'm Mary Ellen
Welcome to my little corner of the internet!
Here you’ll find
• inspiration for keeping a clear head amid daily stressors
• how to live in alignment with your true self
• stories from my own journey to wholeness
CURIOUS WHAT COACHING CAN DO FOR YOU?
Feeling stuck, overwhelmed, burnt-out? Schedule your free call and experience coaching with me first hand. I’ll help you get clear about where you’re stuck and what your next steps are to move forward.




