VIDEO: Energy Detox for Mental and Emotional Wellbeing

VIDEO: Energy Detox for Mental and Emotional Wellbeing

Just like your body detoxes to maintain physical health, it’s important to detox on an energetic level in order to maintain emotional and mental wellbeing too. Watch and learn how to use Breathwork as a tool to detox energetically. https://youtu.be/bD_T1CdX924

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Mary Ellen Flesher Blog

Hey there, I'm Mary Ellen

Welcome to my little corner of the internet!

Here you’ll find
• inspiration for keeping a clear head amid daily stressors
• how to live in alignment with your true self
• stories from my own journey to wholeness

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