Winner 2024 Best of Mile High

Voted #1 Coaching Service

Winner 2024 Best of Mile High

Voted #1 Coaching Service

Relationship & Career Vitality Mind Body Energy Coaching with Coach Mary Ellen
Online and Denver Life Coach Mary Ellen Flesher


Spark your personal reinvention

Mary Ellen, your dedicated transformation expert, here. With unwavering passion, I’m here to guide you on a journey of self-discovery and self-trust. Together, we’ll rewrite the stories that entangle you in overwhelm and disconnection from yourself and others.

By rewiring subconscious patterns, you’ll pave the way to inner peace and alignment with your true self.

As a result, you’ll experience a newfound pep in your step, a boost of self-confidence, and a tranquil mind. Moreover, you’ll forge deeper connections with the ones who matter most.

The outcome? You’ll feel like the next best version of yourself – empowered and ready to embrace life’s endless possibilities!


Does your life feel like a roller coaster of overwhelm, burnout and never really feeling good enough?

Chances are, you lean towards being a perfectionist who aims to please at work and home. You may have demanding family, friends, and coworkers who expect more of your time and energy.

Ever wish they truly saw and appreciated all that you do? Or yearn for someone to lend a helping hand occasionally?

Perhaps, slowing down feels impossible, as anxiety takes over and you find yourself back in the rat race.

If you’re always the one rushing to the rescue or constantly on the go, you might also find yourself:

  • Trapped in cultural programming that ties your worth to what you do
  • Struggling in relational dynamics where nobody truly wins
  • Feeling anger and resentment towards the people you care about
  • Giving away your power, leaving you feeling powerless

If any of this resonates, you’re in the right place, my friend!

And that’s where I come in.

As an Online and Denver Life Coach, I am at your service. My calling is to do personal growth work, and if we’re a kismet match to work together, I can’t wait to help you make leaps forward in your life.

P.S. I want to emphasize that the patterns of feeling stuck, resentful, and powerless are not your fault.

Typically, we develop these patterns during childhood when our caregivers, dealing with their own struggles, were unable to meet our needs appropriately.

If you’re human, chances are you have some childhood experiences to heal. It’s normal, it’s okay, and you’re not broken. From personal experience, I know that it doesn’t have to be a lifelong family curse.

Moreover, what you heal now can create a healing ripple effect in time, impacting both your future and past, even benefiting your lineage. I call that a win-win.

P.P.S. This reminds me of a client who was working on clearing emotional pain from not having a relationship with a parent.

During a session, this client had a moment of clarity and forgiveness for all involved. The next day they received a surprise call from the parent, and they were able to enjoy reconnecting. While this outcome isn’t typical, I wanted to show you what’s possible.


I’d been trying to fix myself since the sprite young age of 13.

From the tender age of 13, I found myself tirelessly attempting to fix what I believed was broken within me. Even before that, I grappled with feelings of being unlovable—an ache that started much earlier.

Heart-breaking, isn’t it? And I understand I’m not alone in this struggle. The good news is, we don’t have to keep carrying this burden.

Now, I’ve cultivated an intimate relationship with my inner-child self and inner-teenage self, showering them with the words they longed to hear in their early years.

These parts of me now understand their significance, belonging, and unconditional love.

The inner harmony I’ve nurtured within myself has brought immense peace and happiness, not only to me but also to my cherished ones.

Today, I know my worth and that I truly belong. I don’t struggle with the negative inner chatter as much. And I don’t believe all the things my mind makes up to keep me playing it safe in old patterns.

During my formative years, I constructed stories that convinced me I wasn’t good enough and that my needs didn’t matter. Sadly, these beliefs crept into my adult life, resulting in many self-sabotaging behaviors.

Such programming runs deep, often lurking in the shadows of our psyche, unnoticed until we actively seek them out.

If you struggle with burnout or challenging relationship dynamics, like I have, I’d bet you have some shadows to embrace. I’ve been there and would love to show you how.

Interested in exploring what's possible?

Feeling my vibe? Let’s discuss your desires and roadblocks and how my online and Denver Life Coach and Breathwork services can support you.

Fun Facts

Danger and Junapurr
Online and Denver Life Coach Mary Ellen Flesher

I'm a proud cat mom of 2


I love dancing to live music


My guilty pleasures are chocolate and coffee


I'm the very definition of a personal growth junkie


I recently married the love of my life!

Together, we’ll embark on a transformative journey to rewrite the painful stories you tell yourself about your worth and wholeness. Along the way, you’ll discover the power of:

  • Feeling empowered to articulate your needs confidently
  • Cultivating more meaningful connections in your relationships
  • Liberating yourself from the burden of taking responsibility for everyone else’s needs, free from guilt or shame.
  • Transforming habitual guilt or shame into fully embodied strength and pleasure

Drawing from 30+ years of personal development and a diverse range of certifications in Transformational Life Coaching, Breathwork, and Energy and Trauma Healing, I’ve honed a unique process of healing for wellness seekers and c-suite executives alike.

Over the past 8 years, working in the transformation industry, I’ve helped countless individuals find wellness, deeper meaning, and happiness in life.

My mission now is to guide high-achievers, perfectionists, and people-pleasers toward inner peace, enabling them to genuinely relish the success they’ve achieved while nurturing rewarding connections and finding profound meaning in their lives and work.


I specialize in coaching high-achieving professionals who, despite seemingly having it all on the outside, secretly grapple with inner struggles.

Interested in working together? Let’s connect!

Phone Laptop

Schedule a Discovery Call with Mary Ellen

Book my calendar for a 30-60 minute call. Gain clarity about what your true desires are, what’s getting in the way, and what it’s like to work with me.

I can’t wait to get to know you a bit and discuss what’s possible working together!

On laptop

Commit to a coaching program

I’ll guide you through a process of core wound healing, roadblock clearing, and integrating through working with the wisdom of the body.

Commit to the process and experience positive shifts in your life.

Happy Photographer

Enjoy the rewards of healing + integrating

Results are a quiet inner-dialog, trust in yourself and intuition, and a deeper connection to self and the relationships that truly matter.

When you heal mind/body/soul you show up differently in life and you get better results. It’s the magic of transformation work!