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ATTENTION BUSY PROFESSIONALS
Go from stressed + burned-out to calm + content
(no matter how long you’ve been trying)
A happy life doesn’t happen “out there” by managing, perfecting, and doing more. That’s a recipe for burnout and disconnection. Happiness is an inside out job.
During life coaching and breathwork sessions I coach you through a unique process and teach you tools to let go of stress and burnout and bring a sense of peace, happiness, and fulfillment into your life for good.
Coach Mary Ellen
Empowering busy professionals to calm an overactive mind, avoid burnout and improve relationships.
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You’re in the right place if you’ve ever thought…
“I can see the patterns I want to change but I just can’t seem to change them.”
Body-based coaching will help you integrate what you mentally know into embodied knowing so it’s accessible even in moments of stress.
Interested in working together? Let’s connect!
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Schedule a Discovery Call with Mary Ellen
Book my calendar for a 30-60 minute call. Gain clarity about what your true desires are, what’s getting in the way, and what it’s like to work with me.
I can’t wait to get to know you a bit and discuss what’s possible working together!
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Choose a coaching program
I’ll guide you through a process of core wound healing, roadblock clearing, and integrating through working with the wisdom of the body.
Commit to the process and experience positive shifts in your life.
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Enjoy the rewards of healing + integrating
Results are a quiet inner-critic, trust in yourself and intuition, and a deeper connection to self and the relationships that truly matter.
When you heal mind/body/soul you show up differently in life and you get better results. It’s the magic of transformation work!