Is sharing your wants, needs, and opinions difficult? Here’s how I overcame my struggles…
I’ve always been good at intuitively knowing what others want and need. Yet, not so good at knowing my own needs and desires. For the longest time I’d do whatever the other in the situation wanted to do without really knowing what I wanted. I’d agree with what the...
What’s Getting in the Way of Your Desires?
What’s getting in the way of your happiness, work/life balance, that goal you can’t seem to achieve or the loving relationships you truly desire? Enter stage left, the Self-Saboteurs… Resistance Archetypes… Ego Masks… Call them what you want. I like to call them...
My Quick Tip for Managing Stress
Here’s my favorite tip to close out April Stress Awareness Month. Recently, a friend of mine who has a stressful job thanked me for sharing a tip to help them manage stress. They’re using this simple tool during their stressful day and it’s helping a lot. Since it's...
5 Ways to Build Your Resilience Muscle
Bounce back easily when life throws you for a loop.
Hey there, I'm Mary Ellen
Welcome to my little corner of the internet!
Here you’ll find
• inspiration for keeping a clear head amid daily stressors
• how to live in alignment with your true self
• stories from my own journey to wholeness
CURIOUS WHAT COACHING CAN DO FOR YOU?
Feeling stuck, overwhelmed, burnt-out? Schedule your free call and experience coaching with me first hand. I’ll help you get clear about where you’re stuck and what your next steps are to move forward.