Just like your body detoxes to maintain physical health, it’s important to detox on an energetic level in order to maintain emotional and mental wellbeing too. Watch and learn how to use Breathwork as a tool to detox energetically.
Overcome Perfectionism for Peace of Mind
Picture this: You're in a job interview, and just as the interviewer utters those infamous words, "Tell me about your weaknesses," you enthusiastically spill the beans about your undying commitment to perfectionism, spinning the weakness into a strength. Sound...
